Fears, Phobias, Anxiety and Panic

Fears, Phobias, Anxiety and Panic

Hypnotherapy can help you overcome the factors in your own life that are causing you the greatest panic, fear and stress. All four of these can have a negative impact on our health, especially over prolonged periods. Hypnotherapy is one of the most popular methods to...
Heart Connect Group Meditations

Heart Connect Group Meditations

Group Meditations are an awesome way to interact and connect, while learning from each other. A call has gone out for regular group meditations. Our group convenes once a month. To co-ordinate each event, we have a WhatsApp group as well as a Facebook Group through...
Stress Management

Stress Management

Hypnosis is one of the best ways to do stress management. Hypnosis is a natural state of the mind where brainwave patterns are slowed down to almost a sleep-like trance. Through the induction of a hypnotic trance into the beta-brainwave state, it is possible to modify...
Energy Healing

Energy Healing

When I do an Energy Healing session for a client, I combine ALL my training. This includes Usui Reiki, Karuna Ki reiki, colour therapy, ESOCEN energy medicine and chakra balancing. I am a qualified Reiki and Karuna Ki Reiki Master. This means that I have been trained...
Confidence and Self-esteem

Confidence and Self-esteem

Hypnosis can effectively be used to assist with issues with confidence and self-esteem. It is a natural state of the mind where brainwave patterns are slowed down to almost a sleep-like trance. Through the induction of a hypnotic trance into the beta-brainwave state,...