by Nico Redelinghuys | Feb 15, 2021 | Blog Posts, Coaching & Teaching, Personal Experiences
“Loving Me is the Right Thing To Do” (No, you pervert!) Yesterday was Valentine’s Day. Did you get to love yourself and your neighbour? Or did you bitch and moan about the price of a long-stemmed rose and some shitty chocolates? In my newsletter at the...
by Nico Redelinghuys | Jan 15, 2021 | Blog Posts, Coaching & Teaching, Personal Experiences
“Are you seeing somebody for that?” Welcome back – you made it all the way through December, and into 2021. Oh, look! We’re even halfway through the first month. Congratu-fucking-lations! You are the strongest swimmer. Sometimes, therapists and...
by Nico Redelinghuys | Nov 18, 2020 | Blog Posts, Personal Experiences
WARNING:This is one of my longer articles, and the real reason for this blog insert is closer to the end.Stick with me and enjoy the read! It’s a thing! Men wear skirts – didn’t you know? I’m not talking about kilts, sarongs or kikois. I’m talking about real, tailored...
by Nico Redelinghuys | Oct 22, 2020 | Blog Posts, Chakras
A while ago I wrote about managing your chakras. Here is a more in-depth look at how you can manage your chakras, from day to day. An easy way to help balance all the chakras, equally, is to consciously work through all the chakras one by one. When working with the 7...
by Nico Redelinghuys | Sep 18, 2020 | Blog Posts, Chakras, Meditation
What is the Vagus Nerve? The vagus nerve is one of the most important nerves in the body: it runs down the centre of the chest all the way from its roots in the brainstem, down the lowest viscera of the abdomen. It touches the heart and most of your major organs along...
by Nico Redelinghuys | Aug 21, 2020 | Ascension Chakras, Blog Posts, Chakras
If there is one thing you can do quickly to align all your chakras, it is the Central Channel Meditation! It involves only simple action from you. If you understand the axiom “Energy goes where thought flows,” and believe that it is true, then you will...
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