Wearing a Manskirt

Wearing a Manskirt

WARNING:This is one of my longer articles, and the real reason for this blog insert is closer to the end.Stick with me and enjoy the read! It’s a thing! Men wear skirts – didn’t you know? I’m not talking about kilts, sarongs or kikois. I’m talking about real, tailored...
Manage Your Chakras

Manage Your Chakras

A while ago I wrote about managing your chakras. Here is a more in-depth look at how you can manage your chakras, from day to day. An easy way to help balance all the chakras, equally, is to consciously work through all the chakras one by one. When working with the 7...
Vagus Nerve Activation

Vagus Nerve Activation

What is the Vagus Nerve? The vagus nerve is one of the most important nerves in the body: it runs down the centre of the chest all the way from its roots in the brainstem, down the lowest viscera of the abdomen. It touches the heart and most of your major organs along...