Jun 16, 2021 | Blog Posts, Coaching & Teaching, Personal Experiences, Therapies
I have written and spoken about the Vagus nerve many times before. In fact, I wrote another article on how to activate the Vagus nerve through meditation and breathing. As a metaphysical healer I feel it is crucial to consciously connect to this “organ”....
Oct 23, 2018 | Blog Posts
I recently remembered a little something that has helped me change bad moods into better moods. It works wonders, and is especially helpful as you are lying in bed, just about to drift off to sleep. But you can use it anytime, anywhere you feel like. Check out the...
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