Hypnosis & Hypnotherapy

Using the power of the Mind
Want to know more?

Almost everything that I’ve ever worried about has never happened…
– Ian Tucker

What is Hypnosis?

Hypnosis is a natural state of the mind where brainwave patterns are slowed down to almost a sleep-like trance. The word hypnosis is derived from the Greek word, ‘hupnos’ which means sleep.

Google defines hypnosis as:

Noun: the induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction. Its use in therapy, typically to recover suppressed memories or to allow modification of behaviour, has been revived but is still controversial.

According to Wikipedia, hypnosis is “a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion.”


Through the induction of a hypnotic trance into the Alpha-brainwave state (7.5 – 14 Hz), it is possible to modify behaviours and patterns. It is in this state that the subconscious mind becomes accessible. The therapist will then make suggestions to the client that will help to modify their behaviour towards a more acceptable or positive state of being.

What behaviours can be altered through Hypnotherapy?

Hypnotherapy is great for a host of problems:

  • Stress management
  • Confidence and Self-esteem
  • Stop Smoking
  • Weight loss

Other uses for hypnosis:

  • Pain management
  • Fears & phobias
  • Gastric band hypnosis (for extreme weight loss)

All sessions include consultation, counselling and feedback.

Confidence & Self-Esteem

Motivational speeches and affirmations seldom have lasting effects. With hypnotherapy we go straight to your subconscious and reprogram the base program from which we operate.

Three sessions will assist in boosting confidence and self-esteem.

R1 280 (3 x 1 Hour Session; includes consultation)

Stress Management

This will help you find the calm within yourself so that you may move through your days with calm and ease.

Two hypnotherapy sessions will assist with stress management. Consultation, counselling and feedback included with each session

R855 (2 x 1 Hour session; includes consultation)

Fears, Phobias & Anxiety

Hypnotherapy is one of the most popular methods to deal with fears, phobias, anxiety and panic. It can help you overcome the factors in your own life that is causing you the greatest panic, fear and stress.

Two hypnotherapy sessions of 1 hour each. For best results, sessions need to be booked at least 7 days apart.

R855 (2 x 1 Hour sessions; includes consultation)

Stop Smoking

Hypnotherapy to Stop Smoking, along with your own willingness to kick the habit for good, can have phenomenal results. Smokers rationalise their smoking by claiming that smoking relaxes them. The truth is that cigarettes raise heart rate and hand tremors by a large percent. So much for relaxing!

This therapy consists of two hypnotherapy sessions of 1 hour each.

R855 (2 x 1 Hour session; includes consultation)

Regression Therapies

Going back in time through hypnotic regression can bring new perspectives and healing for people in a way that no other therapy can achieve. Regression can be a powerful healing tool.

Hypnotic regression is a journey back in time to recover memories and explore events from the past. It is profoundly transformative work. All of our experiences from birth (and even before) are recorded in our bodies, minds and souls.

Age Regression

As a regression therapist I will guide you back into your past to explore your childhood. We could even go as far as experiences in the womb!

You will explore the repeating patterns, contracts, agreements, perceptions and beliefs that were formed sometimes on an unconscious level, as a result of experiences from this life.

R450 per session (1 Hour sessions; includes pre-talk and feedback)

Past Life Regression

Heal your present by going to the Point of Origin in other lifetimes.

Using the original method of deep hypnosis you can access information about other incarnations.

R900 per session (2 Hours; includes pre-talk and feedback)


I went to Nico for one of his Past Life Regression therapy sessions and I found it to be a very enlightening and eye-opening experience. I felt it helped me to see things about two of my past lives which could be influencing the way I act, think and believe in this current life, which I found most interesting indeed.
Nico is a highly intuitive empath and a great spiritual healer and he guides these sessions in a very effective way, where there is also no need for fear.
I would recommend this therapy for anyone looking to get to know themselves better and explore a little deeper.
Thank you!

Carol-Ann Savosnick

Copywriter, Edit It Write

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