Men's Nude Meditation Group

Somerset West, WC

A safe space for men who prefer to meditate au naturel

About Men’s Nude Meditation Group

A space where presence is the only expectation, and every man is welcomed as he is.

Meditation here is a shared experience – an opportunity to connect, witness, and move through stillness together. The body is honoured fully, without judgment or distraction.

In this circle, concerns about reputation, appearance, or comparison fade away. What remains is breath, body awareness, and the grounding energy of the group.

This practice may not be for everyone, and that is respected. For those who feel drawn to it, the group offers a calm, safe environment to explore meditation in its most direct, embodied form.

Participation is by invitation. If this resonates, you are welcome to reach out and join the circle.

*Residents and regular visitors to Somerset West, WC ONLY!

Arrival

Meditators arrive 15 minutes early

Tea and Robes

Meditators enjoy a delicious cup of herbal tea while undressing and slipping into our luxurious robes.

De-Robing Ceremony

Meditators will move to the main room. Your facilitator will then commence in a de-robing ceremony.

Group Meditation

Meditators may sit or lie down on a cushion, towel or yoga mat for the guided meditation.

Water and Journaling

Enjoy a refreshing glass of water while journaling your thoughts and awarenesses (pen and paper supplied)

Dress and Depart

Meditators get dressed in their own clothes and depart.

Who

The group is open to anybody who idnetifies as male and of any orientation.

Maybe you already practice meditation in the nude, or maybe you have always wanted to try either meditation or nudism. Or BOTH!

Where

Unless otherwise specified, events will take place at MayaCollective Massage Studio in Somerset West in the Helderberg region (Western Cape, South Africa) and the invite is open to all men, all ages in the surrounding areas.

When

Events will take place around the New Moon each month (weekends only), so join our WhatsApp group to stay updated on upcoming events.

Cost

The cost is R250 per person, which includes tea, robes, mats, towels, a cushion, pens/paper for journaling.

How

If you would like to join, please click the button below and send a join request to the WhatsApp group.

Extend Your New Moon Meditation Journey

Enhance your experience beyond the meditation circle with additional practices like Reiki, massage, reflexology, and Ascension Chakra Balancing.

Members joining the meditation that month receive a 20% discount on these treatments—an opportunity to deepen your relaxation, alignment, and self-discovery.

Group Meditation
Reiki

Reiki is a hands-on, clothing-optional energy healing practice that helps to restore balance, release energetic blockages, and promote deep relaxation.

Group Meditation
Ascension Chakra Balancing

The Ascension Chakra Balancing is a three-session energy healing package designed to align and elevate your entire energy system, helping you move forward with clarity and renewed purpose.

Group Meditation
Massage

Massage is a hands-on, therapeutic practice that helps release tension, improve circulation, and promote overall physical and mental well-being. Each session is tailored to the individual’s needs, supporting relaxation, balance, and a deeper connection with the body.

Group Meditation
Reflexology

Reflexology is a targeted, pressure-based treatment focusing on the feet, hands, or ears to stimulate corresponding areas of the body. This practice encourages natural healing, reduces stress, and enhances overall vitality, leaving the body and mind feeling renewed and balanced.

Newbies

Do I need to be able to meditate?

First Time Meditators

Meditating in a group is a relaxed and enjoyable way to learn. Newcomers don’t need any prior experience—sessions are guided step by step, making it easy to follow along. Those who’d like more structure can also join a beginner-friendly meditation class.
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Erections

What happens when I get one?

About Erections

It’s natural for the body to respond in different ways during group practice. This is nothing to be ashamed of, and members are encouraged to treat these experiences with lightness and respect. Everyone is asked to honour their own boundaries and those of others, ensuring the space remains comfortable for all.
Q

Confidentiality

Who will know about my attendance?

Your Privacy

Privacy is an important part of the group. For this reason, no recordings, photos, or videos are permitted. Phones should be switched off or placed on silent (airplane mode is ideal) and kept safely away during the sessions.
N

Etiquette

What are some appropriate behaviour?

About Good Behaviour

The group welcomes men from all walks of life. Everyone is encouraged to respect differences in background, beliefs, and orientation, and to support each other’s journey. The shared intention is to create a safe, uplifting, and respectful environment for all participants.

Benefits of Nude Meditation

Individual Meditation
  • Deeper Focus
  • Increased Stamina
  • Motivation and Accountability
  • Enhanced Learning
  • Deeper Understanding
Collective Experience
  • Synergistic Energy
  • Sense of Community
  • Emotional Support
  • Increased Empathy
Mental Well-being
  • Reduced Stress and Anxiety
  • Improved Sleep
  • Expanded Consciousness
Body Positivity
  • Freedom and Self-Expression
  • Reduced Shame and Stress
  • Enhanced Emotional Well-being
Social & Relational
  • Camaraderie and Intimacy
  • Authentic Connection
  • Acceptance of Diversity
Other
  • Comfort and Naturalness
  • Reduced Materialism
Facilitator

Nico Redelinghuys
Indigo Spirit Academy

URL: nicoredelinghuys.com
Cell: +27 82 081 0690
WhatsApp: MNMG – SSW

Venue

Clinton Joubert-Winn
Maya Collective Massage Studio

URL: mayacollective.co.za
Cell: +27 83 448 3443
Address: Unit 11, 171 Main Road, Somerset West

Website photography by Stephan Meyer (stephanmeyer.substack.com)

Copyright ©2025 Indigo Spirit Academy