Moving is STRESSFUL!

Moving is STRESSFUL!

 I’m wearing a new look! Its a look of stress. Do you like it? I sure as shit don’t! You are probably wondering why I haven’t posted this blog update earlier? Let me tell you a little story. When I started my journey of online course creation, I had...
Teaching Mindfulness – My Story

Teaching Mindfulness – My Story

I am teaching mindfulness because I believe it keeps us rooted in our earthly experience; we are Spiritual Beings seeking a human experience and mindfulness helps us do just that. I taught myself to meditate many years ago. In the late 1990’s internet access was hard...