An easy Central Channel Meditation

An easy Central Channel Meditation

If there is one thing you can do quickly to align all your chakras, it is the Central Channel Meditation! It involves only simple action from you. If you understand the axiom “Energy goes where thought flows,” and believe that it is true, then you will...
Teaching Mindfulness – My Story

Teaching Mindfulness – My Story

I am teaching mindfulness because I believe it keeps us rooted in our earthly experience; we are Spiritual Beings seeking a human experience and mindfulness helps us do just that. I taught myself to meditate many years ago. In the late 1990’s internet access was hard...

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