Group Meditations are an awesome way to interact and connect, while learning from each other. A call has gone out for regular group meditations. Our group convenes once a month. To co-ordinate each event, we have a WhatsApp group as well as...
Hypnotherapy can help you overcome the factors in your own life that are causing you the greatest panic, fear and stress. All four of these can have a negative impact on our health, especially over prolonged periods. Hypnotherapy is one of the most...
Hypnosis is one of the best ways to do stress management. Hypnosis is a natural state of the mind where brainwave patterns are slowed down to almost a sleep-like trance. Through the induction of a hypnotic trance into the beta-brainwave state, it...
When I do counselling I help you find your own answers. The secret is to listen to hear and asking intelligent questions.
I am a qualified Reiki and Karuna Ki Reiki Master. This means that I have been trained in both the traditional Usui Method of Reiki as well as extended my training to include Compassionate Healing, also known as Karuna Ki.
Reported as one of the best ways to help with confidence and self-esteem, hypnotherapy is a gentle, effective way to improve your quality of life.